I provide counselling in Charlton Village for adults facing anxiety, trauma, emotional distress, burnout, and addiction-related concerns. Sessions are offered online and in person. Many people come to therapy feeling emotionally drained from constantly trying to cope alone. Counselling can help you understand what's beneath those feelings and begin creating healthier patterns. My trauma-informed approach offers a calm, non-judgemental environment where healing can happen at a pace that feels right for you. I also work with clients from Shepperton, Sunbury-on-Thames, and Ashford.
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