Counselling in Weybridge
I support adults and young people from Weybridge who may feel overwhelmed, disconnected from themselves or stuck in patterns they don't fully understand.

You may have spent a long time simply coping, putting your own feelings to one side or trying to keep everything together. Eventually, you might reach a point where you think, “I've had enough of feeling this way” or realise that you don't really know what you need anymore.

Sometimes the ways we feel and cope today make more sense when we begin to understand the experiences that have shaped us. Difficult experiences from earlier in life can influence how we see ourselves, our relationships and the things we turn to when we need comfort or relief.

Counselling gives you the space to slow things down and explore what's underneath without judgement. We can begin to recognise patterns, understand why they may have developed and look at what you need now rather than simply continuing to cope.

The aim is to help you feel more connected to yourself, understand your needs and begin making changes that feel right for you.

I offer counselling for adults and young people face to face, online and by telephone, alongside group counselling.
I also welcome clients from Walton on Thames, Sunbury on Thames, and Addlestone.