Counselling in Whitton

I support adults and young people from Whitton who may find themselves struggling in relationships or wondering why the same difficulties seem to keep happening.

You may notice yourself worrying about being rejected, finding it difficult to trust, putting other people's needs before your own or staying in relationships or situations that don't feel right for you. Sometimes you know something needs to change but aren't quite sure why the same patterns keep coming back.

Our earlier experiences and relationships can influence what we come to expect from other people and how we respond when we feel hurt, rejected or overwhelmed. Patterns that developed as ways of protecting ourselves can sometimes follow us into adulthood without us realising.

Counselling gives you a space to explore these patterns without blaming yourself or anyone else. Together, we can begin to understand what's underneath, recognise what you need from your relationships and explore different ways of responding.

The aim is to help you understand yourself and your relationships better, feel more confident recognising your own needs and begin making choices that feel right for you.

I offer counselling for adults and young people face to face, online and by telephone, alongside group counselling.
I also welcome clients from Twickenham, Hounslow, Isleworth, Feltham, and surrounding areas.