Counselling in Twickenham

I offer counselling for adults and young people who may be feeling overwhelmed, anxious, emotionally exhausted or finding it difficult to switch off.

When you're busy managing work, relationships, family responsibilities or simply getting through everyday life, your own needs can easily get pushed aside. You may find yourself carrying on even when you're struggling inside, until eventually you reach a point where something needs to change.

You might be thinking, “I've had enough of feeling this way”, finding yourself reacting more strongly than you'd like, or wondering why certain situations seem to affect you so deeply.

Sometimes our reactions and ways of coping make more sense when we begin to understand the experiences that have shaped us. Counselling can give you the space to slow things down, explore what's happening underneath and begin to understand yourself with less judgement.

Together, we can look at the patterns that may be keeping you stuck, what you need now and different ways of responding when things feel difficult or overwhelming.

I offer face-to-face counselling, as well as online and telephone counselling, alongside group counselling.

Clients also travel from Richmond, Hounslow, Isleworth and surrounding areas.