Counselling in Molesey
I support adults and young people from Molesey who may feel overwhelmed, disconnected from themselves or unsure of who they are underneath everything they've been carrying.

You may have spent a long time putting other people first, adapting to what others need or simply getting through difficult periods in your life. Eventually, you might find yourself wondering, “What do I actually want?” or feeling as though you've lost touch with yourself along the way.

Sometimes this can be connected to experiences and relationships from earlier in our lives. We can learn to put our own feelings aside, keep other people happy or find different ways of coping because that's what helped us at the time.

Those patterns can follow us into adulthood and affect our relationships, how we feel about ourselves and the things we turn to for comfort or relief.

Counselling gives you a space to explore who you are without the expectations or pressures you may have become used to. Together, we can begin to understand what's underneath these patterns, recognise your own needs and explore what feels right for you now.

I offer counselling for adults and young people face to face, online and by telephone, alongside group counselling.


Clients also travel from East Molesey, West Molesey, Hampton Court, Walton-on-Thames and surrounding areas.