Counselling in Richmond upon Thames

I provide counselling in Richmond upon Thames for individuals struggling with anxiety, emotional overwhelm, trauma, and long-standing relational patterns.

Presenting as highly capable externally but internally experience overthinking, self-criticism, or emotional fatigue can often lead to burnout.

Therapy here is about creating space to move away from survival-based coping and toward a more grounded sense of self.

I also work with clients from Kingston, Twickenham, and surrounding Whitton areas.